Innergetics Three Months

Innergetics (inner eating) is a scientific, yet very nurturing and powerful and empowering process to bring you back to your body’s natural signals which are your start and stop signals. You were born perfectly connected to these signals but over time they have become disconnected.

This process powerfully and deeply reignites the connection, not only to these physical signals within your gut, Ghrelin - the start and hunger signal, and Leptin the stop signal within your fat cells but back to your identity, your core value, your self respect, your self love, and self honour removing the emotional interference that has been built up over the years. Healing the relationship you have with food, with yourself and with the life as you live it currently.

This is a precious and deeply intensive and transformative process. For this reason, I like to work with a very limited amount of people so that you can have unlimited access to me personally via email, and extra calls when needed, so I can help you become unstuck at any point, guide you, support you, turnaround and breakthrough any points you need help with along the way in-between your weekly sessions. You wont find this anywhere else. It is truly unique.

I welcome you to the long awaited, long term change in your life, and to your ideal body shape and size, and to life of your dreams.

Your Coach,

Jessie